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Cycling Weekly Magazine
January 2018
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Discussing how sports massage can help pain and recovery
Women's Running Magazine
December 2017
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A glute strength routine for runners
Slimming World Magazine
July 2018
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A start to 1k plan
Heart Online
Aug 2019
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https://amp.heart.co.uk/lifestyle/health-fitness/running-essentials-beginners/
The Guardian
March 2020
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https://www.theguardian.com/lifeandstyle/2020/mar/21/fitness-tips-training-for-half-marathon
Runners World Magazine
December 2018
The Independent Website
April 2024
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Ask Men Website
December 2024
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https://www.askmen.com/fitness/nutrition/why-drinking-protein-diet-coke-is-a-bad-idea.html
Running Coach
Sports Massage
Nutrition Advice
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